#1 Pre-Workout for Runners
Prerun is a clean, powerful pre-run supplement designed specifically for runners. Each single-serve delivers a science-backed blend of ingredients that support energy, endurance, focus, and recovery - without the crash.
Formulated with 200mg of caffeine (from natural sources), creatine monohydrate, beta-alanine, electrolytes, and other proven compounds, Prerun helps you show up stronger, stay sharper, and go further - whether you're racing, training, or just trying to beat yesterday.
See why runners are enjoying Prerun ...
One promise ...
To improve how you feel when you run.
Science & Insights
-
I've started weightlifting, I've started running, here's the difference
By Joshua SoftleyThis piece explores the contrast between starting weightlifting and starting...2 min read -
Somedays and Mondays
“Someday” and “Monday” feel productive, but they’re usually just well-disguised... -
I tried running 100 miles, I learned 3 things
By Joshua SoftleyI missed last Tuesday’s email for a reason. I was in...3 min read -
They don't even need to try
By Joshua SoftleyPeople love to say things like Apple “don’t even need...2 min read -
I think I hit a breakthrough
By Joshua SoftleyAfter weeks of simply showing up, increasing mileage, and keeping...2 min read -
I think I stepped slightly out of the frame
By Joshua SoftleyThis is a reflection on stepping back into the centre...2 min read -
Your body knows the difference
By Joshua Softley200 calories isn’t just energy, it’s information. Your body doesn’t just...1 min read -
Same stimulus. Different response.
By Joshua SoftleyLearning isn’t complicated. A simple way to define it is this:...2 min read
